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Tai Chi/Qigong Beginner Class



Event Type(s): Sports & Recreation, Health
Organization: White Barn Healing Arts Center
Description: This is a beginner class and a series offered monthly at White Barn Healing Arts from May through September. Tai Chi and Qigong practiced together promote deep peace, relaxation, and overall health and wellness. Tai Chi is based in the Chinese culture and is a practice that connects a series of flowing, gentle movements that releases tensions and stresses. Quigong focuses on your breath and breathing to support peace, tranquility, calmness, and to relieve negative energy and to release any energy blocks. They both involve focus and over time provide strength and balance. This class is taught at White Barn by Pampamesayo Jeffrey Zayda, owner of Massage and Yoga Healing Arts in Fairlawn. Immediately following the class enjoy the warmth of the campfire in the tipi as Jeffrey closes the class teaching Chinese energy medicine and relaxation techniques and a brief guided meditation. Hope you can meet us in the field! Class fee: $20.Bring a friend for a $5 discount - two guests for $30. Pre-registration required. For more information or to register, go to https://www.whitebarnhealingarts.org/tai-chi-qigong.html
Address: 5180 Hayes Road
Ravenna, Ohio 44266
Contact Name: Annette Bragg
Contact Phone: 330-281-1387
Date: Tuesday, 7/17/2018
Start Time: 6:00 PM
End Time: 7:30 PM
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